
Being in the suit takes many skills, but the most important is having the right mindset.

We must use discernment about how, what, and when to share.

“The best protection any woman can have is … courage.”

IMPACT Safety has found low participation rates among black women in ESD classes.

If we pay attention, we can continually learn from our cultural connections and be humbled by moments of our own inter-cultural clumsiness.

Teaching Empowerment Self Defense as a Padded Instructor