
Notes on the Journey: On Breaking Boards
You don’t fear the raging river. You are the raging river. The first time I broke a board was after I’d already been on the mat for several hours—our regular

You don’t fear the raging river. You are the raging river. The first time I broke a board was after I’d already been on the mat for several hours—our regular

I’ll start by making an admission: I learned everything I know about ESD by teaching it. What? Well, I created an Empowerment Self Defense curriculum called ASSERT about 20 years

Your experience can empower others. You’ve overcome challenges as an ESD instructor or student—navigated classroom crises, broke through personal barriers, found your strength. We want your story for the IAESDP
Notes on the Journey: Sometimes Violence is the Answer What is Violence? I grew up believing, like most of us I believe, that violence is a physical act that harms
Notes on the journey: Self Defense as Self Sovereignty A practice of embodiment, empowerment, and sovereignty “How would you feel about becoming a self defense instructor?” The question came eight