Tag: Empowerment Self Defense Journey

Notes on the Journey: On Breaking Boards

You don’t fear the raging river. You are the raging river. The first time I broke a board was after I’d already been on the mat for several hours—our regular

The Power of the Break

I’ll start by making an admission: I learned everything I know about ESD by teaching it.  What? Well, I created an Empowerment Self Defense curriculum called ASSERT about 20 years

Share Your ESD Story

Your experience can empower others. You’ve overcome challenges as an ESD instructor or student—navigated classroom crises, broke through personal barriers, found your strength. We want your story for the IAESDP