
A Roadmap to the Empowerment Self-Defense Movement
Lost in the ESD Ecosystem? Here’s a Map!

Lost in the ESD Ecosystem? Here’s a Map!

Congratulations to all our new ESD Professionals

5 Age-Appropriate Activities to Try in Your ESD Class

Interview with ESD Professional & Association Board Chair Michele Elefante


Being in the suit takes many skills, but the most important is having the right mindset.

We must use discernment about how, what, and when to share.

We all speak the same language of empowerment and we all share the same vision of a violence-free future.


“All those moves, and I didn’t use one of them.”